Take a break from your hectic schedule and consider joining a mindfulness or yoga class on campus. Classes are typically FREE, but non-students (spouses, partners, etc.) may sometimes need to pay a fee.

Please note that students, partners, and dependents may need to show a PennCard for admission and that some events may be open or free only to Penn students. Registration may also be required. Check in advance for details.


Last updated October 18, 2019


FALL 2019

Meditation classes on Mondays and Thursdays with Campus Health (link)

SEPTEMBER
11    Orientation for the Mindfulness Based Stress Reduction program for Penn Students (link)
20   Mindfulness at the Museum with Sandi Herman (link)
27 Mindfulness at the Museum with Shesheena Bray (link)

OCTOBER
04    Mindfulness at the Museum with Kate Johnson (link)
Yoga with Anisha (link)
11 Mindfulness at the Museum with Hariprasad Kowtha (link)
Yoga with Anisha (link)
18 Yoga with Anisha (link)
25 Mindfulness at the Museum with Hariprasad Kowtha (link)
Yoga with Anisha (link)

NOVEMBER
01 Mindfulness at the Museum with Sandi Herman (link)
Yoga with Anisha (link)
08 Yoga with Anisha (link)
15 Yoga with Anisha (link)
22 Yoga with Anisha (link)

DECEMBER
06 Yoga with Anisha (link)