Take a break from your hectic schedule and consider joining a mindfulness or yoga class on campus. Classes are typically free, but non-students (spouses, partners, etc.) may sometimes need to pay a fee.
Please note that students, partners, and dependents may need to show a PennCard for admission and that some events may be open or free only to Penn students. Advance registration may also be required. Check in advance for details.
Last updated January 16, 2019
Meditation classes on Mondays and Thursdays with Campus Health (link)
13 Orientation for the Mindfulness Based Stress Reduction program for Penn Students (link)